#299: How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health

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The Tim Ferriss Show

Guest
In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week.

In this Q&A, I reveal:

  • The top five health markers I check and watch regularly.
  • Strategies to prevent or minimize binge eating during times of stress.
  • The most valuable skills for securing financial freedom.
  • My philospophy on having children.
  • Productivity advice
  • And much, much more.

Want to ask me your own questions? Just subscribe to 5-Bullet Friday, which — every Friday — sends five bullet points of cool things I’ve found that week, including apps, books, gadgets, albums, articles, new hacks or tricks, and — of course — all sorts of weird stuff I dig up around the world. It’s free, it’s always going to be free, and you can check it out here: tim.blog/friday.

Enjoy!

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