L
Lewis Howes
Guest
“A leaky gut is the cause of all disease.”
QUESTIONS
What are specific ways to heal your heart without surgery? (7:20)
What’s the difference between a good virus and a bad virus? (18:03)
What are the foods that heal leaky gut and defend against viruses? (28:50)
Why is peanut butter such a bad thing? (37:25)
What boosts the immune system? (59:43)
Is it possible to have such a strong immune system that you can reject any virus? (1:06:40)
How important are probiotics right now? (1:09:35)
YOU WILL LEARN
Why fixing the heart medically can only help your health so much (1:06)
Why we need germs and bacteria to stay healthy (13:45)
The benefits of time-restricted feeding (20:25)
What causes aging (23:17)
How mental illness comes from the gut (43:30)
Why food labels can’t be trusted (49:20)
The importance of human connection for your heart during a time of social distancing (1:12:55)
How bacteria choose who you are attracted to (1:15:01)
LINKS MENTIONED
The Plant Paradox
Dr. Gundry Podcast
David Kessler
Terry Wahls
The Longevity Paradox
Dr. Amen podcast with Dr. Gundry
Vibrant America
GundryMD.com
If you enjoyed this episode, show notes and more at http://www.lewishowes.com/935 and follow at instagram.com/lewishowes
Continue reading...
QUESTIONS
What are specific ways to heal your heart without surgery? (7:20)
What’s the difference between a good virus and a bad virus? (18:03)
What are the foods that heal leaky gut and defend against viruses? (28:50)
Why is peanut butter such a bad thing? (37:25)
What boosts the immune system? (59:43)
Is it possible to have such a strong immune system that you can reject any virus? (1:06:40)
How important are probiotics right now? (1:09:35)
YOU WILL LEARN
Why fixing the heart medically can only help your health so much (1:06)
Why we need germs and bacteria to stay healthy (13:45)
The benefits of time-restricted feeding (20:25)
What causes aging (23:17)
How mental illness comes from the gut (43:30)
Why food labels can’t be trusted (49:20)
The importance of human connection for your heart during a time of social distancing (1:12:55)
How bacteria choose who you are attracted to (1:15:01)
LINKS MENTIONED
The Plant Paradox
Dr. Gundry Podcast
David Kessler
Terry Wahls
The Longevity Paradox
Dr. Amen podcast with Dr. Gundry
Vibrant America
GundryMD.com
If you enjoyed this episode, show notes and more at http://www.lewishowes.com/935 and follow at instagram.com/lewishowes
Continue reading...