Healing 2.0: What We Gain from Pain

[Hidden Brain Media]

We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that pain can have benefits — but not necessarily the ones we expect.

Enjoy this episode? Make sure to check out last week's kick-off to our Healing 2.0 series, where we explore how the stories we tell about ourselves shape our lives in profound ways.

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