Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot

  • Thread starter The Diary Of A CEO with Steven Bartlett
  • Start date
T

The Diary Of A CEO with Steven Bartlett

Guest
What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that could happen. However, in this moment Dr. Tali Sharot discusses how the optimism bias can be a positive as our expectations of future happiness affect our happiness right now, it can motivate you to try harder to make this a reality. As Dr. Sharot says, “what we believe in our mind, changes the way we behave and the way we behave in the world changes the world”. Listen to the full episode here - https://g2ul0.app.link/PVr36vSM2xb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Continue reading...
 

Similar threads

T
Replies
0
Views
21
The Diary Of A CEO with Steven Bartlett
T
T
Replies
0
Views
30
The Diary Of A CEO with Steven Bartlett
T
T
Replies
0
Views
22
The Diary Of A CEO with Steven Bartlett
T
Back
Top