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Impact Theory with Tom Bilyeu
Guest
On Today's Episode: Autoimmune disease has been on the rise for the last few decades. Everything seems to be idiopathic in nature, but you have to wonder, is our diet tied to the rise in autoimmune conditions being diagnosed globally?
Dr. Jeffrey Bland is considered to be the Father of Functional Medicine and the President of Big Bold Health. He stands for the science of hope that there is wisdom in nature that needs to be adhered to and not forgotten. Dr. Bland is quick to remind us that big pharma cannot extract one nutrient to treat a condition when all of the complexities of food found in nature are needed.
Global Immune stress is creating greater levels of cortisol and interfering with the effectiveness of your immune system. Becoming a person who is conscious of the dietary choices they make daily and environmental stressors being tolerated will allow us to minimize the diseases we are doomed to face if we make no changes at all.
SHOW NOTES:
0:00 | Introduction to Dr. Jeffrey Bland
0:30 | Eat These Superfoods
8:24 | Rejuvenate Your Immune System
40:01 | Meat vs. Plants
52:46 | Personalize Your Diet
59:37 | The Problem With Modernity
1:22:53 | Best Way to Fast
Follow Dr. Jeffrey Bland:
Website: https://jeffreybland.com/
Instagram: https://www.instagram.com/drjeffreybland/
Twitter: https://twitter.com/jeffreyblandphd
YouTube: https://www.youtube.com/channel/UCT1EJuDM9-wyiISh2nRcbpQ
Facebook: https://www.facebook.com/jeffreyblandphd
Podcast: https://bigboldhealth.com/podcast/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Dr. Jeffrey Bland is considered to be the Father of Functional Medicine and the President of Big Bold Health. He stands for the science of hope that there is wisdom in nature that needs to be adhered to and not forgotten. Dr. Bland is quick to remind us that big pharma cannot extract one nutrient to treat a condition when all of the complexities of food found in nature are needed.
Global Immune stress is creating greater levels of cortisol and interfering with the effectiveness of your immune system. Becoming a person who is conscious of the dietary choices they make daily and environmental stressors being tolerated will allow us to minimize the diseases we are doomed to face if we make no changes at all.
SHOW NOTES:
0:00 | Introduction to Dr. Jeffrey Bland
0:30 | Eat These Superfoods
8:24 | Rejuvenate Your Immune System
40:01 | Meat vs. Plants
52:46 | Personalize Your Diet
59:37 | The Problem With Modernity
1:22:53 | Best Way to Fast
Follow Dr. Jeffrey Bland:
Website: https://jeffreybland.com/
Instagram: https://www.instagram.com/drjeffreybland/
Twitter: https://twitter.com/jeffreyblandphd
YouTube: https://www.youtube.com/channel/UCT1EJuDM9-wyiISh2nRcbpQ
Facebook: https://www.facebook.com/jeffreyblandphd
Podcast: https://bigboldhealth.com/podcast/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Continue reading...