I
Impact Theory with Tom Bilyeu
Guest
How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action.
Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion.
In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit instead!
Check out Max Lugavere’s latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294X
Follow Max Lugavere:
Website: https://www.maxlugavere.com/
YouTube: https://youtube.com/user/maxlugavere
Twitter: https://twitter.com/maxlugavere
Instagram: https://www.instagram.com/maxlugavere/
Podcast: https://podcasts.apple.com/podcast/id1379050662
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Continue reading...
Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion.
In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit instead!
Check out Max Lugavere’s latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294X
Follow Max Lugavere:
Website: https://www.maxlugavere.com/
YouTube: https://youtube.com/user/maxlugavere
Twitter: https://twitter.com/maxlugavere
Instagram: https://www.instagram.com/maxlugavere/
Podcast: https://podcasts.apple.com/podcast/id1379050662
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Continue reading...