AMA #6: Eye Health, Why We Yawn & Increasing Motivation


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Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

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(00:00:00) Introduction

(00:01:53) What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?

(00:33:55) Huberman Lab Premium

In the full AMA episode, we discuss:

  • Why We Yawn and Don't Yawn During Sleep
  • How to Stay Motivated and Overcome Lethargy in Learning

Title Card Photo Credit: Mike Blabac


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